HOW TO SMILE HEALTHY? – GUIDE ON CLEANSING BETWEEN TEETH
Brushing your teeth is the top priority if you are thinking about keeping a healthy mouth. Brushing twice a day with a non-foaming fluoridated toothpaste is key to an organic smile, but have you heard of this one simple supplement that can genuinely change ‘how’ healthy your mouth is?â€“ The answer is interproximal cleaning, say the west Ryde dentists.
While brushing is the most efficient way to keep your teeth hygienic, it has been told by West Ryde dentists you might be surprised to know that it only touches 65% of the tooth’s surface. One of the effortless and most significant things you can do to transform the organic nature of your smile for good is, using interproximal brushes to clean in between the gaps in your teeth. One of the best pieces of advice for your oral health routine is as follows.
- Why is interproximal cleaning so significant?
Where a toothbrush cannot reach, dental plaque can! Over time, this will lead to dental caries, inflammation of the gum and stinking breath. It is wise to use an Interproximal brush instead of a regular toothbrush to avoid this altogether.
What is an interdental brush?- A teeny-tiny brush specifically crafted to cleanse spaces between your teeth where your usual toothbrush fails to reach. Regular use of an Interproximal brush, complementing regular toothbrushing, is an effortless and efficient way to maintain the health of your gums and teeth.
It is advised to clean between your teeth daily to keep your oral hygiene glowing. Your gums will feel somewhat sore and might even bleed in the initial stages but do not cease because bleeding gums means gum inflammation. Contact your dental professional if you do not find any development within a few days.
- Opting for the right size
Interproximal brushes are available in various sizes, and it might be hard to find your perfect fit. If you are looking for the best advice, ask a dental pro for a recommendation. Meanwhile, here are a few tips for you:
- Place the brush between the teeth, looking in the mirror, close to your gums. Always begin with the smallest size and continue unless you feel the bristles touching the surface of the tooth and the gum tissue.
- The brush can have a cosy fit, whereas the wire, despite being coated by plastic, should never rub against the sides of the gums or the teeth. Do not push the brush into the space.
- Take the Interproximal brush to its complete length to and fro about 2-3 times, once inserted. Ensure you cleanse the spaces between the teeth daily.
- You will likely need two to three different sizes or the combo of one brush and a floss â€“ it all comes down to the spaces between the teeth, which usually vary every inch through the mouth.
- How do you use Interproximal brushes?
- Using a linear Interproximal brush for the front teeth.
Place the brush smoothly between your teeth. Do not push the brush into the narrow space; choose a smaller size or keep pushing gently. The Interproximal brush should be pushed by its complete length to and fro some times.
- In case you are using a small Interproximal brush for the back teeth.
You can twist to form a curve on the soft part if you use a small Interproximal brush (orange, pink, blue or red brushes). It facilitates easy reach between the back teeth by creating pressure using your fingers. Otherwise, you can try an Interproximal brush that comes with a handle for teeth.
- In case you are using a larger interproximal brush for the back teeth.
Reach between the back teeth can be enhanced by gently bending the wire to curve when using interproximal brushes of a bigger size. If you avoid straightening or bending the brush at the opposite angle, the interproximal brush will prove to be durable.