Your Home Air Quality Is Vital To Your Family’s Health

We all better know that the outside air is highly polluted and poisonous; thus, many of us prefer to stay at home when the city’s air hazardous level increases.

But in actuality, our homes are also similarly trapped with dust particles and allergens that are very dangerous to human health.

So, you might be wondering what to do in this situation? How to keep the air quality clean and protect the family from expected dust allergies? Right? Well, here we have mentioned why indoor quality is a significant contribution to your family’s health and how you can improve that air quality.

Let’s begin with what indoor pollutants are!

Which Indoor Pollutants Impact Your Family Health?

There is a long list of pollutants that deteriorate our home’s air quality, and dust is one of the most common. Whether small or large, dust particles are always present in every home.

Regular cleaning can eliminate this dust that accumulates in ducts or air filters. The dust spreads throughout your house and goes straight to your lungs when you inhale it.

Another pollutant that can affect you and your family’s health is mould or fungi; it can create allergies or respiratory issues. If you live in a cold region or tropical climate, you will definitely see mould and fungi in various parts of your home.

If any one of your homes smokes, your house will accumulate many carcinogenic pollutants. Tobacco smoke includes many chemicals that disperse all around; residents inhale those chemicals along with the smoke and become victims of harmful diseases. Such as heart disease, stroke, cancer, diabetes, lung diseases, and chronic obstructive pulmonary disease (COPD); it also includes chronic bronchitis and emphysema.

Health Risks Associated With Indoor Air Pollution

Due to enclosed space, indoor air pollution becomes more dangerous, and when it is constantly breathed in, it can affect all family members. Bad indoor air quality creates harmful impacts on the human body.

Common symptoms of home air pollution-related issues are sneezing, coughing, breathing difficulties, headache, dizziness, fatigue, dry throat, itchy eyes, and skin.

If anyone of you already suffers from respiratory difficulties or a heart condition, indoor polluted air can aggravate it.

Ways To Improve Home Air Quality

Following are some most common ways to uplift the indoor air quality:

  • Use Of Air Filtration Products To Clean Indoor Air

If you want to make your home pollution-free, installing an air filtration system is preferable. It will purify the inside air by removing dust particles, and eventually, you will get pure and breathable air.

Infants and children’s immunity is not as developed as that of elders since the air filtration system is particularly beneficial for homes with kids.

If you observe that any of your members show symptoms like sneezing and coughing in certain house areas, you need to pay great attention to that area to remove pollutants.

  • Call Cleaning Experts

For thorough checking of ducts and walls, you can call cleaning experts as they can professionally deal with accumulated dust. Regular deep cleaning can also protect your indoor air from poisonous and pollution. Incorporating a Carbon Monoxide alarm is also a great option.

  • Replacement Of Filter System

Regular cleaning and replacing air filters are significant factors responsible for keeping the air quality clean in your house. It would be helpful to keep the windows and doors open to ensure appropriate ventilation in your home.

  • The Use Of HVAC Equipment

HVAC is a system that filtrates the air—depending upon your desired climate—it provides cool or warm air. HVAC systems are of great value for energy saving and can be installed by any certified technician.

By regularly checking the HVAC unit’s air filters, you can get higher indoor air quality and ensure safe air for your family. If HVAC equipment gets a thick coating or looks grey, you need to replace the air filter rapidly. Negligence in replacement can choke the dirt that starts to circulate throughout your home through vents and air ducts.

The Bottom Line

Everyone associates pollution with loud noises, vehicular smoke, and dirty rivers but forget the home pollution. Though your home should be the safest place to live and spend time, the air inside is usually polluted and hazardous to your family’s health. Indoor pollutant concentrations are often 2 to 5 times higher than typical outdoor concentrations. This is why everybody should take the initiative to work on the factors that contribute to purifying home air quality as it is a matter of your family’s health!

Amit Kumar

Amit Kumar is a Digital Marketing Strategist in a leading organisation. A creative marketing strategist with over 8 years of experience developing digital marketing strategies and guiding business development