Are You Wearing Comfortable Working Shoes? 6 Signs You’re Not
Comfortable working shoes are essential when you are on your feet all day.
They can make the difference between being productive or not, especially if they become so uncomfortable that you are unable to do your job properly.
Yet, this isnâ€™t always at the forefront of our minds, and we are likely to let our shoes get more worn out than they should. You may not even realize you need to replace your working shoes until they are way past due.
To avoid this, keep reading this article to learn six signs that your working shoes need to be replaced.
1. Foot Pain
Perhaps one of the most obvious signs of worn-out shoes, but also one that may be ignored, is foot pain. Foot pain is not normal, even if you stand on your feet all day long.
While they may be sore, irregular foot pain should be addressed, and it is a clear sign that your shoes need to be replaced.
Even if they donâ€™t look worn down, the soles of your shoes may not be supporting your feet correctly. If you have excessive foot pain, itâ€™s wise to see a podiatrist to look into orthopedics.
2. Heel Breakdown
If you notice the heel breaking down on your shoes, even if on just one, you know itâ€™s time to replace them.
Heels can break down unevenly, which can allow your ankle to roll more easily. If you notice one side is getting thinned out, you want to look into getting new shoes for work to avoid any injuries from occurring.
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3. Thinner Cushions
The cushions of your shoes are going to thin out as you wear them.
However, this is the part of the shoe that gives you your support, so while the cushion thinning out may not seem like a huge deal, it can cause severe damage if you donâ€™t replace them soon enough.
This is especially true if you are someone that requires more arch or heel support. Walking on thinned-out cushions can cause your feet to over-correct and walk in a way that isnâ€™t natural to try to give themselves the support that is no longer there.
This can cause hip problems, back problems, and can even increase your chance for tendinitis. You are much more likely to experience this if you are using these shoes every day for many hours, which is most likely the case for work shoes.
Avoid this, and get new shoes when you notice this sign!
4. Outer Damage
Perhaps the most obvious sign for when to replace shoes is the external damage that can occur. If you see damage on the outside, itâ€™s a good sign that there is damage on the inside too.
While this is the most obvious sign, it still requires you to examine your shoes every so often to check the state they are in.
First, check your outsole for damage, which is the trim that covers the top half of your foot. It is often made of rubber. Check for any tearing or scuffing, which can lead to holes and loss of insulation and protection in the long run.
Are you uppers separating? This refers to your toe area, in which the top half can get separated from the bottom half, resembling an open mouth.
This can be subtle at first but can get bad quickly, so itâ€™s best to replace them at any sign of separation.
If you notice any holes or openings at all in your work shoes, you need to replace them. While minor holes may not seem like a huge deal, it leaves you more susceptible to poor insulation, chemical exposure, and experiencing an electric hazard.
When in doubt, itâ€™s best to replace them, especially as they are your work shoes.
5. Exceeded Numbers
Did you know your shoes have specific numbers that they need to follow?
Of course, the numbers decrease depending on how much you care for your shoes and the preventative measures that you put in place to keep them lasting longer.
In general, though, if youâ€™ve had your work shoes for more than a year, consider how much exposure youâ€™ve had to rain and mud, as well as how often you handle heavy objects.
If itâ€™s often, and youâ€™ve also walked three hundred to five hundred total miles, itâ€™s time to replace your shoes.
6. Popped Stitches
While this may not be noticeable at first, stitching coming out can affect the waterproof feature of your shoes. Check to see how the stitching is holding up, and if you notice loose threads, keep an eye on it.
If your feet start getting wet when they shouldnâ€™t be, such as in dewy grass or in a light sprinkle, itâ€™s a good sign that your shoes are coming apart and need replacing.
Are You in Need of Comfortable Working Shoes?
The importance of comfortable working shoes cannot be stressed enough. Take the time to examine your shoes every so often, even if you donâ€™t think you need to.
Pay attention to your aches and pains, and invest in a good pair of shoes that works for you and provides you the support you need.
Youâ€™ll be a happier worker before you know it!
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