4 PTSD Symptoms That You Should Never Ignore

PTSD, or post-traumatic stress disorder, is a mental health condition that can occur when someone has experienced a traumatic event. The condition can lead to a range of symptoms that can significantly affect a person’s life. In this article, we will discuss four common symptoms of PTSD that can help you determine if you or a loved one are suffering from the condition.

Reliving Experiences

One of the most common symptoms of PTSD is reliving past experiences. This can occur in a variety of ways, including flashbacks, nightmares, or intrusive thoughts. For example, someone who has experienced combat trauma may wake up in the middle of the night feeling like they are still in combat. These experiences can be distressing and can interfere with a person’s daily life.


Avoidance is another common symptom of PTSD. People with PTSD may avoid situations or people that remind them of the traumatic event. For example, a person who has been in a car accident may avoid driving or being a passenger in a car. Avoidance can limit a person’s activities and social interactions, which can have a negative impact on their quality of life.


Paranoia is a symptom that can be associated with PTSD. Trauma can make someone feel like they can’t trust anyone, leading to feelings of isolation and fear. A person with PTSD may be hypervigilant and always on the lookout for danger. They may also become angry or agitated if their safety protocols are not followed. These symptoms can interfere with a person’s ability to work, socialize, or even leave their home.


Reenactment is another symptom of PTSD that can occur when a person tries to process a traumatic event. This can be done consciously or subconsciously, and can take many forms. For example, a person who has experienced sexual abuse may engage in risky sexual behavior as a way to regain control over their body. A person who has been physically abused may become abusive themselves. Reenactment can be dangerous and can lead to further trauma, so it’s important to seek help if you or someone you know is exhibiting this symptom.

Understanding PTSD Symptoms

PTSD is a serious condition that can affect anyone who has experienced trauma. By understanding the symptoms of PTSD, you can take steps to get the help you need. If you or someone you know is experiencing symptoms of PTSD, talk to a mental health professional. With the right treatment, it is possible to manage symptoms and improve quality of life.